Your skin too wants super foods
Hi Guys, Do you know what is super foods ?? Nowadays all are aware of it. Superfoods are those which will help to improve your immune system, rich in antioxidants, which will help to build collagen in your body,& maintain youthful skin.You know what?Our skin need superfoods as we are taking internally. But as we all know, many of the known super foods that come in bottle form are very costly and sometimes we afraid to look at price tag.However, there are many superfoods like spinach, beetroots, carrots, spices like cinnamon, turmeric etc which is in the kitchen but we ignore. Are we forgetting something? Yes these are super foods that are commonly used by Middle Eastern or Arabic foods. That's our nuts, dry fruits, seeds.All over the world people are including it in their favorite smoothies, salads, porridge for getting that extra protein.These same nuts can be used to make our skin soft smooth & fl...
Comments